What are you laufen at?

Forgot to mention the other cool thing Dr. Bergman told me…he was checking out the soles of my old sneaks to see how they wore out and noticed that my sneakers had left me a love note! I checked it out when I was doing my favorite stretch, the crotch butterfly stretch.

On the heel of my right foot, it says:

 Even fancier, on my left foot it says the same thing in German.

You know what this means, right? I literally have running going on from my head to my toes. Now THAT, ladies and germs, is commitment.