As is often the case, I took some sad news in my life to the gym with me to give it a swift kick in the ass. I also figured that while I was there, I may as well give my own ass a workout.
I started out on the bike like so:
After I banged out 10 miles (in 49 minutes…I’m surprised my face didn’t blow back off my head at that blistering pace), I turned to a magazine workout I ripped out at the doctor’s office (you know you do it) that promised me a nice firm Brazilian bum. Note that I chose
not to do the workout in the t-shirt/no pants style like the lady in the pictures because my gym is at work. Sole reason, I swear.
Here’s an artistic shot of me doing the on all fours bent leg lift (I’m assuming there’s a better name for it but I don’t know it):
Shooting that picture, trying to make my ass look like a nice petite lump with just a
smidge of sexy back peeking out (because I
am bringing sexy back after all) was hands down THE hardest move I did during my entire workout.
After I finished up with awkwardly freakish move called “The Clam” (I couldn’t make this shit up if I tried), I returned to work with a lighter load on my heart and on my self in general. Things are going to be okay.
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