However, sweat isn't cool enough to just hang out on the 'pretty' places...wouldn't it be nice if it did? Sparkly shoulders, collar bones, maybe a little bit on the upper cheek bones? But no, not so much. Sweat likes to hang out and accumulate in your 'hot spots'. We're talking your pits, your lower back, and we know it doesn't stop there.
Ladies, let's chat. One of the hottest spots on our bodies is obviously the zone between our waists and our thighs. If we just walked around or ran at the gym (or otherwise stayed standing), this conversation would be over. However, I had a situation happen in the gym yesterday which made me wonder what all of my fellow gals were doing about the dreaded phenomenon of the swass (sweaty ass). I could use more explicit words, but
I've been going to the gym with my boyfriend for a couple of weeks now, and for the most part we do our own thing. I've mainly stuck to cardio and body weight exercises, while he does some cardio and then goes to the weight machines. I've been wanting to try out some of the machines, but there have been groups of young guys all over them when I've wanted to explore, and I was a little intimidated. Yesterday was the perfect scenario: early on a Sunday morning, and we pretty much had the whole place to ourselves. I asked if he would mind walking me through a few things (again taking advantage of him being a personal trainer), and we first spent 10 minutes warming up with cardio. I hit the elliptical, and hit it hard. High resistance, hills, speed, all of it. Including SWEAT. I didn't think much of it until I had just completed my first set on the bicep curl machine and had to stand up. As I rose, I looked down with complete mortification to see the imprint of my ladiest of parts outlined in sweat on the seat. Ugh. I tried to do the maneuver where you slide off the seat and wipe it with your butt cheek (that's my move on the stationary bike), but to no avail...I just ended up looking like my legs went out on me. I then tried to distract him for the 5-10 seconds it would take for the imprint to dry (look! over here! a UNICORN!!!), but he bent over to adjust the weight for him and spotted it. He looked up at me and immediately started laughing, presumably at the mortified expression on my face. I mean, we haven't been together for too long--I'm trying to keep it pretty here. I kind of mumbled 'uh...that's my butt sweat' (no shit, Sherlock) and awkwardly laughed.
Luckily, he's awesome and laughed it off. But seriously ladies, how can we prevent this totally normal but not remotely attractive situation? Any tips?